Daylight Saving Time in Florida 2026: When does it start and how much do you need to change the clock?

In Florida, the 2026 time change once again ties the rhythm of many residents, businesses and tourists to the clock: every shift forward in March and backward in November affects departure times at airports and cruise terminals, operating hours at theme parks in Orlando and beach attractions in Miami, and the schedules of schools, hospitals and small businesses, all while homes, hotels and vacation rentals must update clocks, appliances and smart devices to stay synced with a federal Daylight Saving Time system that continues to spark debate about energy savings, public safety and economic benefits.

When does the time change in Florida in 2026?

Florida follows the same federal Daylight Saving Time schedule: clocks typically move forward one hour on the second Sunday in March and move back one hour on the first Sunday in November. The rule applies both to the Eastern Time portion of the state and to the smaller area that uses Central Time.

How should you move your clock forward and back in Florida?

Start of DST:

• On the second Sunday in March, move your clock from 2:00 a.m. to 3:00 a.m. local time.
• Most residents change their clocks on Saturday night to avoid being late for Sunday plans, flights or work.

End of DST:

• On the first Sunday in November, move your clock from 2:00 a.m. back to 1:00 a.m. local time.
• You effectively gain an extra hour and see earlier sunrises during late fall and winter.

Why does Florida observe Daylight Saving Time?

• To extend daylight in the late afternoon and evening, which is especially valuable for Florida’s tourism‑driven economy in cities like Miami, Orlando and Tampa.
• To follow the national framework that aims, at least historically, to reduce electricity usage by shifting activity toward daylight hours.
• To maintain alignment with the bulk of the United States, avoiding confusion in flights, interstate travel, media broadcasting and financial operations.

There have been repeated discussions in Florida about adopting permanent daylight time because of the state’s “Sunshine” identity, but federal law still controls if and how a state can remain on DST year‑round.

Which are the main cities affected in Florida?

Daylight Saving Time has broad impact in:

• Miami
• Orlando
• Tampa
• Jacksonville
• Tallahassee (state capital)

Florida is split between Eastern Time and Central Time in the Panhandle, but both zones typically change clocks on the same date, following their respective local time.

Which clocks and appliances need manual time changes in Florida?

You should review and, if needed, adjust:

• Kitchen clocks: microwaves, ovens, stovetops, coffee makers and timers.
• Wall clocks, bedside alarm clocks and basic digital clocks.
• Car dashboards, car radios and standalone GPS units without auto‑sync.
• Older thermostats, pool pumps, garden light timers and sprinkler systems.
• Security cameras, video recorders, alarm systems and access control devices.

Phones, laptops and smartwatches usually change automatically if time zone and automatic updates are enabled, but it is wise to verify in tourist rentals, hotels and vacation homes.

What does the government say about the time change in Florida?

Florida must comply with federal legislation that defines the DST start and end dates for most U.S. states. The state has supported federal efforts to allow permanent daylight time, but until Congress authorizes those changes, Florida continues to shift clocks twice a year.

What key tips should Floridians follow for the time change?

• Check your time zone: most of Florida uses Eastern Time, but the western Panhandle uses Central Time; both change the same day, but at their own local 2:00 a.m.
• Confirm reservations: theme parks, cruise departures, tours and resort activities adjust to the new time, so always confirm schedules during the changeover weekend.
• Update devices in rentals and vacation properties: ensure smart locks, thermostats and lighting systems use the correct local time.
• Protect your sleep: limit caffeine late at night, adjust bedtime and seek morning sunlight to help your body adapt quickly.
• Verify childcare, school and work hours: shifts and school start times may feel earlier or later after the change.

Time change rules in Florida 2026

FAQ: Time change in Florida

Does all of Florida observe the time change?

Yes, both the Eastern Time and Central Time regions of Florida observe Daylight Saving Time.

Do I move the clock forward or back in March?

In March you move clocks forward one hour to start DST.

Do I move the clock forward or back in November?

In November you move clocks back one hour to return to standard time.

Will my travel plans be affected by the time change?

They can be, especially flights, cruises and theme park visits, so always check the local time on your tickets and confirmations.

Is Florida trying to stop changing the clocks?

Florida has advocated for permanent daylight time, but the final decision depends on federal legislation.